▪️Only at the Point of starving your weaknesses is when you can establish your true strength.
▪️When an abundance of anything surrounds us, we often will lose control.
▪️Anything in abundance is poison.
▪️Food, power, ego, money, etc.
▪️We are suffering so badly that we don’t realize it until we try to regain control.
▪️The further away from control, the harder it will be to establish the necessary discipline to reclaim your life.
▪️Fasting has been a tremendous mental test to see if I could redefine the edge and push beyond.
▪️I had to be my most excellent accountability partner, which is powerful because you can run from everyone except yourself.
▪️If you ever feel yourself spiraling out of control, a challenge must be set to remind you that you are in charge.
▪️Be disciplined and take complete control of your life.
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