HAPPY NEW YEAR! Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it) and special guest Jeff Witherspoon (@mrqueencity). This episode discusses goal setting and how to set goals properly. We talk about our personal goals and what motivates us.
David Jones is a former professional football player who played in the National Football League (NFL) for six years. Originally from South Carolina, Jones...
About the Guest(s): Tucker: Tucker is a dedicated endurance athlete and running coach based in Denver, Colorado. With a lifetime of running experience, he...
E2M Doctor Approved is a podcast that interviews physicians also clients of E2M Fitness. This edition has 3 lovely doctors from the Atlanta, GA,...
