HAPPY NEW YEAR! Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it) and special guest Jeff Witherspoon (@mrqueencity). This episode discusses goal setting and how to set goals properly. We talk about our personal goals and what motivates us.
About the Guest(s):Scott Sutter is the co-creator of the Run Buddy app, a safety app designed for runners and riders. Based in Worcester, Massachusetts,...
Dawain Atkinson and Brad Barmore are the hosts of the Bad podcast. They discuss various topics related to personal development, motivation, and success. Summary:...
Anya Wallace is a physician assistant at Companion Health. She has a background in science and completed her PA school at Wingate University. Anya...
