HAPPY NEW YEAR! Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it) and special guest Jeff Witherspoon (@mrqueencity). This episode discusses goal setting and how to set goals properly. We talk about our personal goals and what motivates us.
About the Guest(s): Vicki Amos is a resident of Atlanta, Georgia, and a member of the e2m personal training group. Originally from Indianapolis, Indiana,...
Dr. Breeann Wilson is a highly experienced podiatrist with almost 15 years in the field. She specialized in foot care after completing her undergraduate...
In Episode 99, Brad and Dawain bring powerful insights into why we crave guarantees in life and how embracing the unknown can lead to...
