E2M Fitness Media Network – Spoonettes – Episode 2 – Setting Goals in the New Year

January 02, 2023 • 00:29:08
E2M Fitness Media Network – Spoonettes – Episode 2 – Setting Goals in the New Year
E2M Fitness Media Network
E2M Fitness Media Network – Spoonettes – Episode 2 – Setting Goals in the New Year

Jan 02 2023 | 00:29:08

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Show Notes

HAPPY NEW YEAR! Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it) and special guest Jeff Witherspoon (@mrqueencity). This episode discusses goal setting and how to set goals properly. We talk about our personal goals and what motivates us.

 

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