E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins

January 02, 2023 00:16:53
E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins
E2M Fitness Media Network
E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins

Jan 02 2023 | 00:16:53

/

Show Notes

“Mile Markers & Micro Wins”

▪️We too often place too much focus on the big wins.

▪️We need to start shifting our focus and appreciate the micro wins.

▪️I call these mile markers. ▪️I relate any journey of growth to traveling.

▪️Along the way, we pass several mile markers. They’re boring, but they’re necessary.

▪️These mile markers will lead us to milestones and our ultimate destination or goal.

▪️Without passing these milestones, however, we wouldn’t be able to find where we’re going, nor would we be able to measure our journey.

▪️Appreciate and focus on the micro wins and milestones.

▪️Then and only then will you reach your great destination.

 

Other Episodes

Episode 0

March 27, 2023 00:26:06
Episode Cover

BAD Podcast – Now is the time “Tomorrow isn’t guaranteed”

This week on The BAD Podcast, Brad and Dawain take a deep dive into starting NOW! They use real-life examples of times, even in...

Listen

Episode

February 26, 2024 00:25:57
Episode Cover

Overcoming Failure and Embracing Growth in Athletic Pursuits

About the Guest(s): Don Oswalt is an endurance athlete based in Charleston, South Carolina. His journey into athleticism began at the age of 45,...

Listen

Episode 0

May 01, 2023 00:28:15
Episode Cover

BAD Podcast – Challenge The Challenge “Get out of your feelings”

Challenge The Challenge “Get out of your feelings” ▪️ A lot of people say they want to do something to change their life but...

Listen