E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins

January 02, 2023 • 00:16:53
E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins
E2M Fitness Media Network
E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins

Jan 02 2023 | 00:16:53

/

Show Notes

“Mile Markers & Micro Wins”

▪️We too often place too much focus on the big wins.

▪️We need to start shifting our focus and appreciate the micro wins.

▪️I call these mile markers. ▪️I relate any journey of growth to traveling.

▪️Along the way, we pass several mile markers. They’re boring, but they’re necessary.

▪️These mile markers will lead us to milestones and our ultimate destination or goal.

▪️Without passing these milestones, however, we wouldn’t be able to find where we’re going, nor would we be able to measure our journey.

▪️Appreciate and focus on the micro wins and milestones.

▪️Then and only then will you reach your great destination.

 

Other Episodes

Episode 0

July 11, 2024 • 00:15:13
Episode Cover

Your Natural Best - 001 - Exploring Bodybuilding: Insights and Inspirations from Pros

Sarah Hobson is a seasoned professional bodybuilder with over 15 years of experience in the sport. She began her journey in bodybuilding after moving...

Listen

Episode

January 22, 2024 • 00:25:14
Episode Cover

BAD Podcast - Safety First ALWAYS Outside lens with Scott Sutter

About the Guest(s):Scott Sutter is the co-creator of the Run Buddy app, a safety app designed for runners and riders. Based in Worcester, Massachusetts,...

Listen

Episode

May 05, 2025 • 00:24:01
Episode Cover

Patience Over Convenience: The Hidden Key to Real Growth

What’s stopping you from real transformation? In this episode, Brad and Dawain dive into the power of patience and why relying on convenience could...

Listen