E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins

January 02, 2023 • 00:16:53
E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins
E2M Fitness Media Network
E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins

Jan 02 2023 | 00:16:53

/

Show Notes

“Mile Markers & Micro Wins”

▪️We too often place too much focus on the big wins.

▪️We need to start shifting our focus and appreciate the micro wins.

▪️I call these mile markers. ▪️I relate any journey of growth to traveling.

▪️Along the way, we pass several mile markers. They’re boring, but they’re necessary.

▪️These mile markers will lead us to milestones and our ultimate destination or goal.

▪️Without passing these milestones, however, we wouldn’t be able to find where we’re going, nor would we be able to measure our journey.

▪️Appreciate and focus on the micro wins and milestones.

▪️Then and only then will you reach your great destination.

 

Other Episodes

Episode

December 08, 2024 • 00:26:06
Episode Cover

Dr. Breeann Wilson - Feet Talk: Essential Tips for Runners and Everyday Life

Dr. Breeann Wilson is a highly experienced podiatrist with almost 15 years in the field. She specialized in foot care after completing her undergraduate...

Listen

Episode

January 06, 2025 • 00:27:22
Episode Cover

Be the Beacon: Embracing Failure and Finding Your Light in 2025

In this electrifying final episode of 2024, Brad and Dawain reflect on an incredible year of growth, challenges, and triumphs. They share powerful lessons...

Listen

Episode

August 12, 2024 • 00:25:21
Episode Cover

Boost Your Runs with E2M Kitchen's Nutrition Tips!

About the Guest: Chef Andres: Chef Andres is a culinary expert with six years of experience in the E2M (Eager to Motivate) kitchen. Known...

Listen