“Mile Markers & Micro Wins”
▪️We too often place too much focus on the big wins.
▪️We need to start shifting our focus and appreciate the micro wins.
▪️I call these mile markers. ▪️I relate any journey of growth to traveling.
▪️Along the way, we pass several mile markers. They’re boring, but they’re necessary.
▪️These mile markers will lead us to milestones and our ultimate destination or goal.
▪️Without passing these milestones, however, we wouldn’t be able to find where we’re going, nor would we be able to measure our journey.
▪️Appreciate and focus on the micro wins and milestones.
▪️Then and only then will you reach your great destination.
Welcome to the debut episode of Mindset Matters! Stress doesn’t just impact your mood—it rewires your brain and even changes the way you eat!...
About the Guest: Marissa Salemi is the postpartum coach for E2M and a full-time occupational therapist. With over 15 years of experience in the...
That little voice in your head? It’s either your greatest enemy or your most powerful ally. In this episode of The BAD Podcast, Brad...
