About the Guest(s): Whit is one of the E2M trainers and a fit mom who draws inspiration from her daughter. She is known for...
What happens when a busy mom of three finally stops waiting for the “perfect time” to focus on her health? In this episode, Coach...
Jimal Deas, owner of Deas Performance and Therapy, joins the Bad Podcast to discuss the importance of preparation and education in athletic performance. Jimal...