Bravery, Community, and the Power of Curiosity in Fitness

E2M Fitness Media Network

May 13 2024 | 00:31:17

00:00 / 00:31:17

Show Notes

In this episode of the Bad Podcast, Dawain, and Brad discuss the importance of bravery and community in personal growth and fitness. They emphasize that being brave doesn’t mean the absence of fear but rather finding the courage to pursue your goals despite fear. They also highlight the power of community and how surrounding yourself with like-minded individuals can help you achieve your full potential. The hosts share personal stories and insights and invite listeners to join them at their upcoming meetup in Atlanta, Georgia. Key Takeaways: Bravery is not the absence of fear but rather the curiosity and courage […]

Other Episodes

Episode

June 08, 2026 • 00:29:31

The Summer Survival Guide: Stay Consistent Without Missing Out

Summer can either move you closer to your goals or become a three-month setback. In this episode, Brad and Dawain share simple, practical strategies...

Episode 0

March 13, 2023 • 00:24:13

E2M Fitness Network Media – BAD Podcast – You’re One Away “When you can’t see the destination, don’t stop”

▪️There’s an image floating around social media of a Diamond miner quitting and turning back while he was inches away from finding the Diamond....

Episode

October 07, 2025 • 00:11:38

Understanding Supplements: Facts, Safety, and Smart Choices

In this episode of The Nourished Life with Courtney Morrissey, E2M’s registered dietitian breaks down one of the most confusing topics in wellness: supplements....