Alicia Edwards, Whit Armstrong, and Mandy Engstrom are coaches on the Spoonettes podcast. They provide guidance and support to individuals on their weight loss...
Quitter’s Day is real, and it catches people every year. In this episode, Brad and Dawain unpack why most goals fail in the middle,...
Welcome back to another exciting episode of Outside Lens! I’m your host, Brad, and joining me as always is my co-host, Dawain. Special Guest:...