Welcome back to the Spoonettes Podcast with Coach Alicia, Whit, and Mandy! We’re thrilled to bring you another episode of “Fitness Mythbusters.” There seem...
Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you...
About the Guest(s): Episode Summary: In this episode, hosts Dawain and Brad are joined by Charisse and Qasim Challenger, a power couple from Atlanta,...