On this episode of the BAD Podcast, Brad and Dawain discuss the importance of preventative measures with Dr. Nolan Christopher, Physical Therapist and Owner...
Welcome to the BAD Podcast with Brad and Dawain, where we talk about everything that’s holding you back from reaching your full potential. Today’s...
This week, Brad and Dawain dig into one of the biggest mindset traps in fitness—comparison. From Halloween candy guilt to body image battles, they...