Bravery, Community, and the Power of Curiosity in Fitness

May 13, 2024 00:31:17
Bravery, Community, and the Power of Curiosity in Fitness
E2M Fitness Media Network
Bravery, Community, and the Power of Curiosity in Fitness

May 13 2024 | 00:31:17

/

Show Notes

In this episode of the Bad Podcast, Dawain, and Brad discuss the importance of bravery and community in personal growth and fitness. They emphasize that being brave doesn’t mean the absence of fear but rather finding the courage to pursue your goals despite fear. They also highlight the power of community and how surrounding yourself with like-minded individuals can help you achieve your full potential. The hosts share personal stories and insights and invite listeners to join them at their upcoming meetup in Atlanta, Georgia. Key Takeaways: Bravery is not the absence of fear but rather the curiosity and courage […]

Other Episodes

Episode 0

July 15, 2024 00:28:30
Episode Cover

Transform your running game with expert tips from Coach JImal Deas

Jimal Deas is a renowned fitness expert and corrective exercise specialist based in Atlanta, Georgia. With a rich background in athletic coaching and sports...

Listen

Episode

March 03, 2025 00:23:58
Episode Cover

Women Over 40: Why Lifting Weights is the Key to Fat Loss

Does lifting weights make women bulky? Not at all! In this eye-opening episode of The BAD Podcast, we’re joined by Melissa Neal, a fitness...

Listen

Episode

June 16, 2026 00:21:54
Episode Cover

The Cardio Myth That's Keeping Women Stuck

Ever feel like you're doing everything right but still not seeing results? In this episode, Brad and Dawain discuss one of the biggest frustrations...

Listen