Bravery, Community, and the Power of Curiosity in Fitness

E2M Fitness Media Network

May 13 2024 | 00:31:17

00:00 / 00:31:17

Show Notes

In this episode of the Bad Podcast, Dawain, and Brad discuss the importance of bravery and community in personal growth and fitness. They emphasize that being brave doesn’t mean the absence of fear but rather finding the courage to pursue your goals despite fear. They also highlight the power of community and how surrounding yourself with like-minded individuals can help you achieve your full potential. The hosts share personal stories and insights and invite listeners to join them at their upcoming meetup in Atlanta, Georgia. Key Takeaways: Bravery is not the absence of fear but rather the curiosity and courage […]

Other Episodes

Episode

December 29, 2023 • 00:31:56

BAD Podcast - From Struggle to Success Outside Lens w Brian Zickefoose

Welcome to the BAD Podcast, where we explore the journeys of those who have overcome adversity, embraced their passions, and achieved incredible success. Join...

Episode

April 30, 2025 • 00:18:56

Breaking the Cycle: How Rumination Disrupts Your Appetite

Are your thoughts driving your cravings? In this episode of Mindset Matters, Dr. Charryse Johnson unpacks the powerful connection between rumination, stress, and disrupted...

Episode 0

July 03, 2023 • 00:25:47

BAD Podcast – Week 1 Whoas “Mindset is the Game Changer”

Welcome to the BAD Podcast hosted by Brad and Dawain. This week, we’re talking about conquering week one of a challenge with the right...