Bravery, Community, and the Power of Curiosity in Fitness

E2M Fitness Media Network

May 13 2024 | 00:31:17

00:00 / 00:31:17

Show Notes

In this episode of the Bad Podcast, Dawain, and Brad discuss the importance of bravery and community in personal growth and fitness. They emphasize that being brave doesn’t mean the absence of fear but rather finding the courage to pursue your goals despite fear. They also highlight the power of community and how surrounding yourself with like-minded individuals can help you achieve your full potential. The hosts share personal stories and insights and invite listeners to join them at their upcoming meetup in Atlanta, Georgia. Key Takeaways: Bravery is not the absence of fear but rather the curiosity and courage […]

Other Episodes

Episode

July 27, 2025 • 00:30:52

The Comeback Mindset: When Motivation Fades

When the excitement fades, will you still show up? In this episode of The BAD Podcast, Brad and Dawain deliver a raw, honest look...

Episode 0

June 07, 2023 • 00:18:09

Spoonettes – How to Stay Motivated During Summer Time Fun!

How to Stay Motivated During Summer Time Fun! Welcome back to another episode of The Spoonettes Podcast! In episode 7, the ladies discuss staying...

Episode 0

January 02, 2023 • 00:29:08

E2M Fitness Media Network – Spoonettes – Episode 2 – Setting Goals in the New Year

HAPPY NEW YEAR! Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it) and special guest Jeff Witherspoon (@mrqueencity). This...