This episode is all about mental warfare. Brad and Dawain dig deep into how overthinking turns into procrastination—and how to flip the script. From...
E2M Doctor Approved is a podcast that interviews physicians also clients of E2M Fitness. This edition has 3 lovely doctors from the Atlanta, GA,...
Surrender isn't defeat—it's freedom. In this episode, Dr. Charryse Johnson dives into the science and soul behind why letting go can lead to lasting...