Bravery, Community, and the Power of Curiosity in Fitness

May 13, 2024 • 00:31:17
Bravery, Community, and the Power of Curiosity in Fitness
E2M Fitness Media Network
Bravery, Community, and the Power of Curiosity in Fitness

May 13 2024 | 00:31:17

/

Show Notes

In this episode of the Bad Podcast, Dawain, and Brad discuss the importance of bravery and community in personal growth and fitness. They emphasize that being brave doesn’t mean the absence of fear but rather finding the courage to pursue your goals despite fear. They also highlight the power of community and how surrounding yourself with like-minded individuals can help you achieve your full potential. The hosts share personal stories and insights and invite listeners to join them at their upcoming meetup in Atlanta, Georgia. Key Takeaways: Bravery is not the absence of fear but rather the curiosity and courage […]

Other Episodes

Episode

September 17, 2025 • 00:05:54
Episode Cover

Movement Is Medicine: Reset Your Brain in 6 Minutes

In this episode of Mindset Matters, Dr. Charryse Johnson reveals why movement is one of the most powerful tools for emotional regulation and resilience....

Listen

Episode 0

December 19, 2022 • 00:18:54
Episode Cover

E2M Fitness Media Network – BAD Fitness Podcast – Super Heroes Seek Help

The B.A.D. Fitness Podcast with Brad and Dawain brings you a more severe episode about depression. During this time of year, many people deal...

Listen

Episode

March 03, 2025 • 00:23:58
Episode Cover

Women Over 40: Why Lifting Weights is the Key to Fat Loss

Does lifting weights make women bulky? Not at all! In this eye-opening episode of The BAD Podcast, we’re joined by Melissa Neal, a fitness...

Listen