Is your mindset sabotaging your relationship with food? In this eye-opening episode, Dr. Charryse Johnson dives deep into the science behind perfectionism, food control,...
Join Brad and Dawain as they welcome Sarah, an ISSA-certified personal trainer specializing in bodybuilding, to The BAD Podcast studio! In this episode, we...
The hardest moments usually come right before the breakthrough. In this episode, Brad and Dawain break down why quitting gets easier once you do...