About the Guest Mike McKnight is a professional ultra runner and coach based in Northern Utah.He has been running for a decade and specializes...
Dawain Atkinson is a fitness enthusiast and co-host of the Bad podcast. He has undergone a remarkable transformation in his fitness journey, from when...
▪️Change is a part of reality and it’s guaranteed but growth is an option. ▪️ Relationships, motivation, goals, friends and plans will change. ▪️Life...