E2M Doctor Approved is a podcast that interviews physicians also clients of E2M Fitness. This edition has three lovely doctors we interviewed in Jacksonville,...
Is your mindset sabotaging your relationship with food? In this eye-opening episode, Dr. Charryse Johnson dives deep into the science behind perfectionism, food control,...
This episode is all about mental warfare. Brad and Dawain dig deep into how overthinking turns into procrastination—and how to flip the script. From...