This episode brings a steady dose of perspective right when you need it. Brad and Dawain break down how gratitude can shift your mindset,...
Many women are told that weight gain, fatigue, muscle loss, and low energy are simply part of aging. But is that really true? In...
On this episode of the BAD Podcast, Brad and Dawain discuss the importance of preventative measures with Dr. Nolan Christopher, Physical Therapist and Owner...