Latest Episodes
Women Over 40: Why Lifting Weights is the Key to Fat Loss
Does lifting weights make women bulky? Not at all! In this eye-opening episode of The BAD Podcast, we’re joined by Melissa Neal, a fitness...
BAD Podcast | Turning Obstacles Into Stepping Stones: A Military Leader’s Blueprint for Success
What if the only thing standing between you and success was your mindset? In this high-energy episode, we sit down with Gregory Archbold, a...
Mastering Mindset: 7 Steps to Stop Stress Eating for Good
In this episode of Mindset Matters, Dr. Charryse Johnson dives deep into how stress affects your brain and appetite, leading to emotional eating patterns....
Conquer Fear, Embrace Fun: The Two F-Words That Change Everything | BAD Podcast
In this episode, Brad and Dawain tackle the dual forces of Fun and Fear and how they shape our lives. Learn why choosing the...
Winners Win, Haters Hate: Why Success Turns You into a Villain
Why do people hate winners? What does it take to stay at the top? In this high-energy episode of The BAD Podcast, Dawain and...
MINDSET MATTERS DEBUT EPISODE |The Shocking Link Between Stress & Your Appetite!
Welcome to the debut episode of Mindset Matters! Stress doesn’t just impact your mood—it rewires your brain and even changes the way you eat!...