Latest Episodes
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Transform your running game with expert tips from Coach JImal Deas
Jimal Deas is a renowned fitness expert and corrective exercise specialist based in Atlanta, Georgia. With a rich background in athletic coaching and sports...
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Your Natural Best - 001 - Exploring Bodybuilding: Insights and Inspirations from Pros
Sarah Hobson is a seasoned professional bodybuilder with over 15 years of experience in the sport. She began her journey in bodybuilding after moving...
Chasing Greatness: Overcoming Obstacles and Embracing Growth with Rebecca Ard
About the Guest(s): Rebecca Ard: Rebecca, often called Becca, is a seasoned run coach at E2M (Eager to Motivate) and E2R (Eager to Run)....
Stevie Johnson: Empowerment & Community Engagement
About the Guest: Stevie Johnson is a former NFL wide receiver best known for his tenure with the Buffalo Bills from 2008 to 2013....
Small Town Athlete Pursuing Podium Success in Division One Track
John Swabic is a current redshirt junior at the University of Colorado Boulder, majoring in sociology with minors in leadership and community engagement and...
Expert Tips for Finding the Perfect Running Shoes
About the Guest(s): Brad Albers is the operating partner of Fleet Feet in Charlotte, North Carolina, overseeing multiple locations in the market. With a...