Latest Episodes
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BAD Podcast – Feelings Don’t Produce “Control your journey”
In the latest episode of BAD Podcast, hosts Brad and Dawain tackled the topic of how our feelings can affect our journey in life....
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Spoonettes – Fitness Mythbusters Pt 2
Welcome back to the Spoonettes Podcast with Coach Alicia, Whit, and Mandy! We’re thrilled to bring you another episode of “Fitness Mythbusters.” There seem...
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BAD Podcast – Limitations Limit Destinations “Extinguish Boundaries”
In this episode of The BAD Podcast, Brad and Dawain discuss the concept of “limitations limit destinations” and how to overcome these boundaries in...
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BAD Podcast – Creatures of Convenience “Eliminate Unless”
Welcome to the BAD Podcast, where Brad and Dawain dive into the topic of “Creatures of Convenience” and the importance of eliminating the word...
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BAD Podcast – Life’s Balance Pendulum “Go all in today for future balance.”
In the latest episode of The BAD Podcast, Brad and Dawain discuss the concept of Life’s Balance Pendulum. They delve into the idea that...
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Spoonettes – Fitness Mythbusters
In this episode of The Spoonettes podcast, coaches Alicia, Mandy, and Whitney tackle common fitness myths in their segment “Fitness Mythbusters.” They pull random...