Latest Episodes
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BAD Podcast – Challenge The Challenge “Get out of your feelings”
Challenge The Challenge “Get out of your feelings” ▪️ A lot of people say they want to do something to change their life but...
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Doctor Approved – DMV Area
We are bringing you another episode of Doctor Approved hosted by our founder Jeff Witherspoon. Jeff sits with three physicians in and from the...
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BAD Podcast – 4.67 “Watch Me”
4.67 “Watch Me” ▪️We have a distorted way of looking at acceptance and doubt. ▪️We spend too much time trying to convince everyone else,...
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BAD Podcast – The Arc “Procrastination is a killer”
The Arc “Procrastination is a killer.” ▪️Most people will wish for a life-altering phone call before they take action. ▪️We procrastinate and put off...
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BAD Podcast – Change to Grow “Growth is Optional”
▪️Change is a part of reality and it’s guaranteed but growth is an option. ▪️ Relationships, motivation, goals, friends and plans will change. ▪️Life...
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Spoonettes – Episode 5
New Spoonette episode with the ladies talking about approaching the Spring season. How to make a plan and stay motivated. We want to challenge...