Latest Episodes
Starting Strong: Overcoming Challenges and Pursuing Health and Fitness Goals | Jeff Spoon
About the Guest(s): Jeffrey, affectionately referred to as Jeff in the podcast, is the CEO and founder of e2M Fitness, a virtual fitness program...
The Power of Community in Fitness Success | The BAD Podcast
In this dynamic episode of “the Bad podcast,” hosts Brad and Dawain dive deep into the power of community and support in fitness with...
Overcoming Failure and Embracing Growth in Athletic Pursuits
About the Guest(s): Don Oswalt is an endurance athlete based in Charleston, South Carolina. His journey into athleticism began at the age of 45,...
Matthew McClellan's Shocking Discipline Secrets Revealed | The BAR Podcast
In this dynamic edition of the podcast, Brad Barmore and Dawain Atkinson deep dive into the importance of discipline with their guest, Matthew McClellan....
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Unlocking the Power of Stillness: Navigating Life's Turmoil
Dawain Atkinson is a fitness enthusiast and co-host of the Bad podcast. He has undergone a remarkable transformation in his fitness journey, from when...
YES, I CAN Set new Limits Outside Lens with Mike McKnight
About the Guest Mike McKnight is a professional ultra runner and coach based in Northern Utah.He has been running for a decade and specializes...