Latest Episodes
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E2M Fitness Network Media – BAD Podcast – Episode 8 – Fast Track “Starve yourself Weaknesses”
▪️Only at the Point of starving your weaknesses is when you can establish your true strength. ▪️When an abundance of anything surrounds us, we...
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E2M Fitness Media Network – BAD Podcast – Don’t Be an Imposter “Quiet your inner negativity.”
Don’t Be an Imposter “Quiet your inner negativity.” ▪️Imposter syndrome is the doubt of skill, talent, or accomplishments that have internalized fear of being...
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E2M Fitness Media Network -BAD Podcast – Beat Negativity with Positivity
Eps6: Beat Negativity with Positivity “We Become Our Insulation” ▪️You become what you surround yourself with. ▪️We need no help with consuming negativity. It’s...
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E2M Fitness Media Network – BAD Podcast – My Why
In this week’s BAD podcast, Dawain and Brad come together in real time and talk about your “why” and why it’s important to have...
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E2M Fitness Media Network – Spoonettes – Episode 2 – Setting Goals in the New Year
HAPPY NEW YEAR! Welcome to The Spoonettes Podcast with Coaches Alicia (@ivanasfitness), Mandy (@kiki_doylove_me), and Whit (@get.whti.it) and special guest Jeff Witherspoon (@mrqueencity). This...
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E2M Fitness Media Network – BAD Podcast – Mile Markers & Micro Wins
“Mile Markers & Micro Wins” ▪️We too often place too much focus on the big wins. ▪️We need to start shifting our focus and...