Latest Episodes
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BAD Podcast – Change to Grow “Growth is Optional”
▪️Change is a part of reality and it’s guaranteed but growth is an option. ▪️ Relationships, motivation, goals, friends and plans will change. ▪️Life...
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Spoonettes – Episode 5
New Spoonette episode with the ladies talking about approaching the Spring season. How to make a plan and stay motivated. We want to challenge...
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BAD Podcast – Get in The Game “Get Exposed”
▪️Too many people are worried about what others will think of them so they fail to act. ▪️ We need to start eliminating all...
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BAD Podcast – Now is the time “Tomorrow isn’t guaranteed”
This week on The BAD Podcast, Brad and Dawain take a deep dive into starting NOW! They use real-life examples of times, even in...
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E2M Fitness Media Network – BAD Podcast – Winners Win “How you do anything is how you do everything.”
▪️Why are we not trying to thrive in every compartment of life? ▪️How we act in one area is how we act in another...
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E2M Fitness Media – Spoonettes – Special Guest Chef Jennie Casselman
This week on the Spoonettes, we have Chef Jennie Casselman. She talks about her journey in E2M and her new unique projects like the...