Latest Episodes
Rewiring the Brain for Sufficiency: The Antidote to Overconsumption
If “more” has become your default setting, this episode is your invitation to pause. Dr. Charryse Johnson breaks down how to move from overconsumption...
Drop a Gear and Keep Going
When the hill gets steep, most people quit. Brad and Dawain break down how to slow down without stopping, keep momentum when no one’s...
Doubt Doesn’t Yell—It Whispers
Let’s get real about what happens between the hype and the finish line. Brad and Dawain go deep on self-doubt, hecklers, and how to...
The Truth About Overconsumption & Why You Still Feel Empty
Why does “enough” never feel like… enough? In this powerful solo episode, Dr. Charryse Johnson explores the deeper reasons behind overconsumption—whether it’s food, shopping,...
Fear Means Growth: How to Level Up Without Burning Out
If doubt has crept in, you’re probably on the right track. In this episode, Brad and Dawain break down what it means to grow...
The Comeback Mindset: When Motivation Fades
When the excitement fades, will you still show up? In this episode of The BAD Podcast, Brad and Dawain deliver a raw, honest look...