Latest Episodes
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Doctor Approved – Dr. Carlos Jorge
On this episode of Doctor Approved, Coach Jeff Witherspoon sits down with his personal doctor, Dr. Carlos Jorge, to discuss the importance of heart...
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BAD Podcast – The Black Belt “The Beginning”
In this episode of the BAD Podcast, Brad and Dawain discuss the true meaning of being a black belt. Contrary to. Popular belief is...
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BAD Podcast – Energy Flow “Your life is controlled by your focus.”
In this episode of the BAD Podcast, Brad and Dawain dive deep into the concept of energy flow and how it affects our lives....
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BAD Podcast – Feelings Don’t Produce “Control your journey”
In the latest episode of BAD Podcast, hosts Brad and Dawain tackled the topic of how our feelings can affect our journey in life....
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Spoonettes – Fitness Mythbusters Pt 2
Welcome back to the Spoonettes Podcast with Coach Alicia, Whit, and Mandy! We’re thrilled to bring you another episode of “Fitness Mythbusters.” There seem...
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BAD Podcast – Limitations Limit Destinations “Extinguish Boundaries”
In this episode of The BAD Podcast, Brad and Dawain discuss the concept of “limitations limit destinations” and how to overcome these boundaries in...