Latest Episodes
Why Most People Quit Right Before the Breakthrough
The hardest moments usually come right before the breakthrough. In this episode, Brad and Dawain break down why quitting gets easier once you do...
Understanding Supplements: Facts, Safety, and Smart Choices
In this episode of The Nourished Life with Courtney Morrissey, E2M’s registered dietitian breaks down one of the most confusing topics in wellness: supplements....
Identity, Discipline, and the Journey to Purpose with Will Carter
This episode dives deep into how identity shapes everything—from your mindset to your fitness goals. Brad and Dawain talk with E2M Premium Coach Will...
The Iron Will: How to Push Through When You Want to Quit
What does it really take to keep going when your body, mind, and schedule all beg you to stop? In this episode, Brad and...
Live with Brad & Dawain: Motivation You Don’t Want to Miss
This week’s episode is all about connection. Brad and Dawain are going LIVE at 6 PM EST to bring the energy, encouragement, and real...
Movement Is Medicine: Reset Your Brain in 6 Minutes
In this episode of Mindset Matters, Dr. Charryse Johnson reveals why movement is one of the most powerful tools for emotional regulation and resilience....