Latest Episodes
Doubt, Discipline, and the Workouts That Work
Doubt sneaks in when you’re pushing against your limits. In this episode, Brad and Dawain share personal stories and practical advice on overcoming fear,...
Micro-Momentum: The Power of Small Wins with Dr. Charryse Johnson
In this episode of Mindset Matters, Dr. Charryse Johnson reveals how small, consistent wins can rewire your brain and transform your health, mindset, and...
The Mindset Shift That Changes Everything
Feeling stuck? You might not need a new plan—you might need a new mindset. In this episode of The BAD Podcast, Brad and Dawain...
Vision and Discipline with Jackson Roth
What does it take to stay disciplined when motivation runs dry? In this episode, Brad and Dawain sit down with 21-year-old endurance athlete Jackson...
Rewiring the Brain for Sufficiency: The Antidote to Overconsumption
If “more” has become your default setting, this episode is your invitation to pause. Dr. Charryse Johnson breaks down how to move from overconsumption...
Drop a Gear and Keep Going
When the hill gets steep, most people quit. Brad and Dawain break down how to slow down without stopping, keep momentum when no one’s...