Latest Episodes
Creatine Explained: Energy, Strength, and Real Benefits
Creatine is one of the most researched supplements out there, but most people still don’t fully understand it. In this episode, Registered Dietitian Courtney...
5 Habits That Keep You Consistent (Even When Life Gets Busy)
If consistency has been your biggest struggle, this episode is for you. Brad and Dawain break down 5 simple habits that help you stay...
Balancing Fitness, Faith, and Family in a First Responder Life
In this episode of the Eager 2 Motivate Podcast, Coach Jeff sits down with Rebecca Lynn, founder of Proud Police Wife, to talk about...
What happens when life forces you to slow down?
What happens when life forces you to slow down? In this powerful episode, Brad and Dawain share raw stories about emergency surgery, near tragedy,...
Super Bowl Habits, Discipline, and Staying on Track
Super Bowl weekend can either knock you off track or teach you how to stay consistent in real life. Brad and Dawain unpack why...
When Motivation Fades, Discipline Takes Over
Motivation does not disappear because you failed. It fades because real life kicks in. In this episode, Brad and Dawain welcome Coach Aisha for...